When Living Choice Parkwood opens, residents will enjoy easy access to many services and facilities within The Club at Parkwood Village precinct. Each month, we will highlight a business offering services and this month, it’s the turn of Inside Out Health Club.
Run by experienced fitness trainer, Tim Sutcliffe, the gym and fitness facility attracts members from all over the Gold Coast and is known for its friendly atmosphere.
Residents may wish to train alone or they can participate in a wide range of group fitness classes, such as Over 50s, Spin, Yoga, Strength and Gymfit. All fitness levels are catered for.
The Inside Out Health Club has a huge array of strengthening and cardio equipment and personal coaching is also available to suit your individual needs. The team of personal trainers customise the client’s workout routine to fit their strength level, body type and lifestyle. They have a lot of experience working with seniors and find the best workouts that will yield the best results. They also teach clients about diet and nutrition.
For more information, phone (07) 5563 3167 or see www.insideouthealthclub.com.au